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Whole Food Based Vitamins |
Daily Supplements Recommended For General Good Health |
New Chapter Whole Food, Organic, Vitamins & Supplements are completely natural, made of 100% real food and herbs. New Chapter's "cultured" food supplements and vitamins are in fact both "food" and "supplements." New Chapter has never made products with chemical isolates or solvents and they culture all their vitamins and minerals for better absorption. Learn more on New Chapter products here |
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Each Vitamin Code multivitamin comes complete with live probiotics and enzymes, antioxidants and phytonutrients that are created during the process used to grow the individual vitamins and minerals. Learn more on Garden of Life products here |
Probiotics |
Garden of Life Vitamin Code |
New Chapter One Daily |
**Synthetic supplements are chemical compounds that cannot be found in nature. They are split into singular products and don't contain the total complex family of micro-nutrients as they are found in nature. Consequently, the human body does not recognize these ingredients which can result in unanticipated reactions and/or poor absorption. That is why it is important to consume whole food based vitamins.** |
Probiotics are the good bacteria found in your digestive tract. Taking a probiotic supplement like Culturelle helps to maintain the natural balance of good and bad bacteria in your body. When good bacteria are added and allowed to multiple, they help replace the bad bacteria - improving digestive health, boosting the immune system and contributing to better overall health Learn more on culturelle here |
Culturelle |
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Garden of Life Primal Defense |
- Primal Defense is the leading whole food probiotic containing Homeostatic Soil Organisms (HSOs) - The HSO Probiotic Blend in Primal Defense helps support normal gastrointestinal balance of good and potentially harmful bacteria to help maintain a balanced, healthy internal environment * - Primal Defense contains probiotics that promote regular bowel function and help maintain an already healthy immune system - both of which are beneficial to overall health * - Primal Defense maximizes the benefits of a healthy diet by supporting normal absorption and assimilation of nutrients in the gut * - Unlike other probiotics, the key probiotics in Primal Defense can thrive in the toughest digestive environments and are undeterred by stomach and bile acids Learn more on Garden of Life products here |
EFA's (Essential Fatty Acids - Fish Oils) |
The more we learn about omega-3's, the more amazing they seem: how can something so simple, so affordable, and so readily available be so good for us? Because of their anti-inflammatory properties, omega-3's have been linked with prevention and treatment of a whole host of health problems, including: - Heart disease - Stroke - High cholesterol - High blood pressure - Diabetes - Obesity - Arthritis - Osteoporosis - Depression/bipolar disorders - Schizophrenia - Alzheimer's - ADHD - Burns - Skin disorders - Asthma - Breast, colon, and prostate cancers Learn more about Nordic Naturals products here |
Nordic Naturals Omega 3 |
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Carlson Fish Oil |
Learn more about Carlson products here |
Calcium and Magnesium |
An adequate intake of daily dietary Calcium is required to control the heart rate, blood clotting, muscle contraction, and much more. Magnesium is an important co-factor in over 300 enzymatic reactions in the human body, contributing to the production of cardiovascular functions, and the production and synthesis of energy. While Magnesium enhances the absorption of calcium, it also works hand in hand with calcium to: 1) contract muscles and 2) relax them, as well as relaxing and calming nerves. Together, they create an intricately linked relationship to support the nervous system |
Calcium Magnesium by New Chapter, Solaray, or Garden of Life |
All supplements recommended below can be purchased through online retailers for discounted prices such as The Vitamin Shoppe |
Greens |
While it is better to get our nutrition from the food itself, many people do not get the amount of greens necessary each day. These green supplements will help you get the nutrition your body needs to function optimally. Supplementing with green superfoods can increase your energy. It can also support immunity, detoxify the body, enhance digestion and help maintain a proper pH (acid/alkaline) balance. |
Garden of Life Perfect Food |
Barlean's Green Powder or Capsules |
Spirulina Powder by Vitamin Shoppe |
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